Beauty

Here’s Where You Can Get Quality Therapy & Mental Health Care Online

Comprehensive care from the comfort of your own home. …

While there’s undoubtedly been a major cultural shift in the collective perception of mental health and treatment for psychiatric disorders, finding a therapist that you click with—whether you’re looking for cognitive behavioral therapy or emotion-focused therapy still isn’t exactly a seamless or judgment-proof process. As the growing effort to remove the stigma that’s shadowed the discourse surrounding mental and psychological health for ages continues to widen, teletherapy (therapy sessions conducted via phone calls, video conferences, and chat) has become increasingly available and desirable, thanks in part to more convenience and flexibility with appointments, along with the current social distancing measures in place due to the pandemic.

Aside from that, many patients simply feel more comfortable and relaxed during sessions when they’re in the comfort of their own home rather than a potentially intimidating clinical setting. As a side note, even if you don’t have a mental health diagnosis under your belt, we have our ups and downs, and frankly, it’s just nice to have an outsider’s prescriptive—yes, your friends and family are not only trained professionals, but they can also be (lovingly) biased.

Even when you’ve finally taken the plunge and decided to give therapy a shot, finding the right therapist or mental health care provider can be a struggle—whether you’re looking for in-person or virtual care. Often times, it’s a grueling process of trial and error, and the first one or two candidates don’t quite feel like the best fit. This process can be pretty discouraging, and can often leave those in need exhausted (because no one wants to re-hash their life story again and again to new people before meeting “the one”) resulting in giving up in therapy altogether. In fact, it’s kind of like using dating apps—you give your new date the same “best version of yourself” shpeal as if you’re on a job interview, only to discover the chemistry is off, or you get ghosted and have to move onto the next match.

Fortunately, just like dating apps (and first-time dates held over a Zoom call), most online therapy platforms make choosing the right therapist for you, your lifestyle and concerns pretty easy by asking you a series of questions and taking intel on your personal preferences (i.e. which gender you prefer and what type of symptoms or experiences you’re looking to work on). Sure, it’s not a foolproof process, but you are able to choose between a few recommended professionals that meet your criteria. In my experience, there is absolutely nothing more isolating than suffering from a mental health episode and feeling as though you’re alone in the harrowing journey to simply feel like yourself again — let alone feel happy.

While medication is often a necessary part of treatment, talk therapy has really helped me identify common thought patterns (for me, they’re anxiety-fueled cognitive distortions) which has helped me become more self-aware and able to distinguish when it’s my anxiety (I like to think of “her” a separate entity rather than an imbalance of mood-modulating neurotransmitters in my brain) talking versus my logical mind. Of course, one common critique of telemental health is that the therapeutic benefits will be lesser than face-to-face sessions. While this will vary for each person, some studies have indicated that virtual therapy can be just as effective as in-person care.

Finally, although it sucks to say it, therapy can be downright expensive—especially if you don’t have insurance or government health care assistance. Ahead, we’ve outlined some online therapy resources for a variety of different budgets to help you get the care you need (and 100 percent deserve) without having to step foot in a daunting medical office.

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Courtesy of Talkspace.

Talkspace

Talkspace gives you access to thousands of licensed and background-checked professionals without having to leave the comfort of your own home. Depending on which medium you choose to use for your sessions (video, cat. call, etc) will dictate the pricing, but it starts at just $69 per month (prices vary depending on the service you select) if you want to give it a risk-free shot. The one advantage I found with TalkSpace is that I could vent via chat whether it was early morning or late night when a situation arose, rather than having to wait around to see my therapist at our set appointments on Friday. The ability to just type out the situation that had occurred and how I felt about it immediately (although you can’t expect an immediate response at midnight) was also helpful in and of itself.

Try Talkspace $69+

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Amwell.

Amwell

Regardless of whether you’re dealing with symptoms related to hormones (i.e. postpartum depression) or a lifelong battle with Bipolar disorder, Amwell is here to help. They have a huge network of licensed and experienced professionals trained to deal with not only hormonal-based “phases,” but also OCD, life transitions, PTSD, chronic insomnia, and even couple’s therapy.

Try Amwell $89+

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Pride.

Pride Counseling

Specializing in specific LGBTQ+ concerns, Pride Counseling gives you access to trained doctors, therapists, and psychiatrists to talk to remotely. Whether you’re struggling with the idea of coming out to your family or simply having relationship issues, Pride Counselling offers a forum of non-judgemental professionals to help you get through, and learn better coping mechanisms and communication skills along the way.

Try Pride Counseling $59+

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Artist Spotlight

How Rare Beauty Propelled Selena Gomez to Billionaire Status

Selena Gomez is a talented entertainer known for her work as a singer, actress, and producer, and she has recently reached an impressive milestone by becoming a billionaire. Much of her financial success comes from her cosmetics brand, Rare Beauty, which has quickly become popular since it launched in September 2020. The brand stands out for its dedication to inclusivity, mental health support, and clever marketing strategies.

1. The Idea Behind Rare Beauty

Rare Beauty was created to challenge traditional beauty standards and celebrate individuality. Selena wanted to build a brand that offered quality makeup while encouraging self-love and acceptance. The name “Rare” is inspired by her third studio album.

A key part of Rare Beauty’s mission is to be inclusive. When it launched, the brand offered an impressive variety of 48 shades of foundation and concealer, catering to many skin tones. The packaging also considers accessibility, making it easier for people with disabilities to use the products.

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2. Smart Marketing and Social Media Success

Selena took full advantage of her large social media presence to promote Rare Beauty. With over 400 million followers on Instagram, she shares her personal stories and shows how to use the products, which helps build a strong connection with her fans. This engagement has created a loyal customer base.

Rare Beauty also effectively utilizes social media platforms like TikTok and Instagram, gaining significant attention and making it a popular choice among beauty lovers. One of their hit products, a liquid blush, sold over 3.1 million units in just a year, highlighting the success of their online marketing.

3. Strong Financial Growth

The brand’s financial success has been impressive, generating about $350 million in revenue in 2023, a 50% increase compared to the previous year. By May 2024, Rare Beauty’s value had grown to over $2 billion, showing its strong place in the market.

This financial success has also boosted Selena’s personal wealth. In September 2024, she became a billionaire with an estimated net worth of $1.3 billion, primarily thanks to her ownership of Rare Beauty. At 32 years old, she is one of the youngest self-made female billionaires in the U.S.

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4. Media Attention and Public Interest

The rise of Rare Beauty and Selena’s billionaire status has been widely reported in the media. A notable article from Bloomberg discussed the brand’s strategies and how they’ve resonated with consumers. The piece received extensive coverage, reaching over 250 media outlets and generating more than 1.8 billion impressions, highlighting the significant impact of her success.

5. A Commitment to Mental Health

In addition to its commercial achievements, Rare Beauty focuses on mental health. The brand has created the Rare Impact Fund, promising to donate 1% of sales to mental health initiatives, aiming to raise $100 million over the next ten years. This effort aligns with Selena’s commitment to mental health awareness, which many consumers appreciate in a brand.

Selena Gomez’s journey from entertainer to entrepreneur illustrates how she combines her values and understanding of the market with a genuine connection to her audience. Rare Beauty’s rapid growth shows a strong demand for inclusive and socially responsible beauty products. Selena’s story highlights the new wave of celebrity entrepreneurs, where authenticity and advocacy are just as important as the products they sell.

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Artist Spotlight

Dua Lipa’s “Dance The Night” Reigns as the Ultimate Summer Soundtrack

Dua Lipa’s “Dance The Night” is a catchy new summer soundtrack. It evokes the sunshine, excitement of nightlife, and happiness that come with a true summer song. Co-written with the talented Mark Ronson, “Dance The Night” is a full-on experience that has quickly become the standout track of the season.

Not only is Dua Lipa a massive music star with multiple number-one hits, but this summer, she also made her acting debut as Mermaid Barbie in Greta Gerwig’s Barbie movie. It was only natural for her to be part of the film’s soundtrack, and she truly delivered. “Dance The Night” captures the fun and energy of her previous hits while turning it up with even more sparkle and good vibes, making it impossible not to dance along.

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“Dance The Night” was on the fast track to success. It quickly climbed to the top of the music charts, marking Dua’s fourth number-one song and adding to her growing legacy with hits like “New Rules,” “One Kiss,” and “Cold Heart.” This is about creating a lasting impact.

“Dance The Night” became the soundtrack for fun moments, whether at parties or dancing alone in your room. It’s the perfect song to play when you want to dress up, grab your friends, and dance the night away, just like Barbie does in the movie.

No summer track is complete without a great music video, and “Dance The Night” doesn’t disappoint. Featuring eye-catching visuals, impressive dance moves, and even a surprise appearance from the director, Greta Gerwig, the video captures all the exciting energy of the song. It also shows Margot Robbie’s Barbie living her best life, reminding us that having fun and being confident is always in style.

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What makes “Dance The Night” the ultimate summer song? It’s upbeat and instantly lifts your mood, making you want to dance. Its lyrics invite you to enjoy the moment, and it succeeds on all fronts. Dua Lipa has a knack for creating both familiar and new songs. With its lively disco sound, beautiful strings, and catchy rhythm, “Dance The Night” pays tribute to the classic dance music of the past while still feeling modern. It’s vibrant, exhilarating, and simply irresistible.

In a summer filled with movies, exciting pop moments, and unforgettable times, “Dance The Night” shines as the perfect soundtrack. Whether you’re watching Barbie on the big screen or dancing under the stars, Dua Lipa has given us another fantastic song to which we’ll keep dancing even as summer ends.