Connect with us

Beauty

Here’s Where You Can Get Quality Therapy & Mental Health Care Online

Comprehensive care from the comfort of your own home. …

While there’s undoubtedly been a major cultural shift in the collective perception of mental health and treatment for psychiatric disorders, finding a therapist that you click with—whether you’re looking for cognitive behavioral therapy or emotion-focused therapy still isn’t exactly a seamless or judgment-proof process. As the growing effort to remove the stigma that’s shadowed the discourse surrounding mental and psychological health for ages continues to widen, teletherapy (therapy sessions conducted via phone calls, video conferences, and chat) has become increasingly available and desirable, thanks in part to more convenience and flexibility with appointments, along with the current social distancing measures in place due to the pandemic.

Aside from that, many patients simply feel more comfortable and relaxed during sessions when they’re in the comfort of their own home rather than a potentially intimidating clinical setting. As a side note, even if you don’t have a mental health diagnosis under your belt, we have our ups and downs, and frankly, it’s just nice to have an outsider’s prescriptive—yes, your friends and family are not only trained professionals, but they can also be (lovingly) biased.

Even when you’ve finally taken the plunge and decided to give therapy a shot, finding the right therapist or mental health care provider can be a struggle—whether you’re looking for in-person or virtual care. Often times, it’s a grueling process of trial and error, and the first one or two candidates don’t quite feel like the best fit. This process can be pretty discouraging, and can often leave those in need exhausted (because no one wants to re-hash their life story again and again to new people before meeting “the one”) resulting in giving up in therapy altogether. In fact, it’s kind of like using dating apps—you give your new date the same “best version of yourself” shpeal as if you’re on a job interview, only to discover the chemistry is off, or you get ghosted and have to move onto the next match.

Advertisement

Fortunately, just like dating apps (and first-time dates held over a Zoom call), most online therapy platforms make choosing the right therapist for you, your lifestyle and concerns pretty easy by asking you a series of questions and taking intel on your personal preferences (i.e. which gender you prefer and what type of symptoms or experiences you’re looking to work on). Sure, it’s not a foolproof process, but you are able to choose between a few recommended professionals that meet your criteria. In my experience, there is absolutely nothing more isolating than suffering from a mental health episode and feeling as though you’re alone in the harrowing journey to simply feel like yourself again — let alone feel happy.

While medication is often a necessary part of treatment, talk therapy has really helped me identify common thought patterns (for me, they’re anxiety-fueled cognitive distortions) which has helped me become more self-aware and able to distinguish when it’s my anxiety (I like to think of “her” a separate entity rather than an imbalance of mood-modulating neurotransmitters in my brain) talking versus my logical mind. Of course, one common critique of telemental health is that the therapeutic benefits will be lesser than face-to-face sessions. While this will vary for each person, some studies have indicated that virtual therapy can be just as effective as in-person care.

Advertisement

Finally, although it sucks to say it, therapy can be downright expensive—especially if you don’t have insurance or government health care assistance. Ahead, we’ve outlined some online therapy resources for a variety of different budgets to help you get the care you need (and 100 percent deserve) without having to step foot in a daunting medical office.

Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you’ll love as much as we do. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale and the retailer may receive certain auditable data for accounting purposes.

Advertisement
STYLECASTER | Online Therapy

Courtesy of Talkspace.

Talkspace

Talkspace gives you access to thousands of licensed and background-checked professionals without having to leave the comfort of your own home. Depending on which medium you choose to use for your sessions (video, cat. call, etc) will dictate the pricing, but it starts at just $69 per month (prices vary depending on the service you select) if you want to give it a risk-free shot. The one advantage I found with TalkSpace is that I could vent via chat whether it was early morning or late night when a situation arose, rather than having to wait around to see my therapist at our set appointments on Friday. The ability to just type out the situation that had occurred and how I felt about it immediately (although you can’t expect an immediate response at midnight) was also helpful in and of itself.

Advertisement
Amwell therapy

Amwell.

Amwell

Regardless of whether you’re dealing with symptoms related to hormones (i.e. postpartum depression) or a lifelong battle with Bipolar disorder, Amwell is here to help. They have a huge network of licensed and experienced professionals trained to deal with not only hormonal-based “phases,” but also OCD, life transitions, PTSD, chronic insomnia, and even couple’s therapy.

Advertisement
Pride counselling

Pride.

Pride Counseling

Specializing in specific LGBTQ+ concerns, Pride Counseling gives you access to trained doctors, therapists, and psychiatrists to talk to remotely. Whether you’re struggling with the idea of coming out to your family or simply having relationship issues, Pride Counselling offers a forum of non-judgemental professionals to help you get through, and learn better coping mechanisms and communication skills along the way.

Advertisement

What do you think about this post? Drop a comment below and don’t forget to share..

Advertisement
Advertisement

Stay updated! Click the Google News follow button for more news and updates.

Follow on Google News

Beauty

Eva Zuk: Striking Beauty and Charismatic Influencer on Every Glossy Page

In the glimmering world of fashion, Eva Zuk is a name that needs no introduction. A model, an influencer, a woman whose ethereal beauty and awe-inspiring journey captivates everyone who comes across her story. She is not just a pretty face; she embodies grit, tenacity, and unbounded ambition.

Eva’s foray into modeling commenced when she was a wide-eyed teenager. She began her career with Fashion TV in France, a starting point that would soon lead her on a path of renown. With her exceptional talent and striking features, she quickly garnered attention from elite agencies, leading to collaborations that allowed her to shine in TV advertisements and films.

Advertisement

After some time, her career led her to London where she joined forces with Premier Model Management, widely recognized as one of the most reputable modeling agencies globally. With an exceptional platform at her disposal, Eva stepped into the world of high fashion, a realm where her beauty would be forever immortalized on glossy magazine pages.

Her dazzling beauty, a harmonious blend of delicate features, and statuesque physique made her an undeniable choice for multiple magazine cover appearances. Forbes, Vogue, and Golden Wings, FHM, L’Officiel, and New York Fashion Magazine have all been graced by her captivating visage, further solidifying her status in the industry.

Advertisement

However, the runway and the glossy pages were just the beginning for Eva. A passion for business and an entrepreneurial spirit carried her to the luxurious city of Dubai. It was here, in the heart of the Middle East, that Eva’s career underwent a dynamic shift, expanding from successful modeling to influencer marketing and business ventures.

As an influencer, Eva is nothing short of a sensation. She has become a beacon of luxury fashion, using her extensive following to promote brands and inspire her audience. With over a million followers on Instagram, Eva’s sphere of influence is truly remarkable. Her followers greatly admire her impeccable fashion sense, as well as her keen eye for luxury. They are particularly impressed by her ability to make a statement with her bold and distinct style.

Advertisement

Eva’s transition to an influencer wasn’t a serendipitous accident; it was a calculated move reflecting her savvy business acumen. Eva has leveraged the power of social media and the influence of digital marketing to establish a strong personal brand. Her brand not only connects with her followers but also serves as a source of inspiration for aspiring models.

Her influential status isn’t limited to her modeling and influencing endeavors. Eva’s allure extends to her successful business ventures in Dubai, specifically in the diamond trade and real estate sectors. With these ventures, she has shown that beauty and brains are an irresistible combination, an inspiration for women everywhere.

Advertisement

Women across the world can look at Eva and see more than just a beautiful woman; they see a role model, an icon. They see a woman who harnessed her beauty and intelligence to make a name for herself, a woman who carved her own path in a world that often prefers to mold women to their liking.

Eva Zuk is not just a successful model, a distinguished cover model, or an influential social media personality. She is a woman who embodies the essence of self-confidence, determination, and resilience, traits that inspire and empower other women. She is a reminder that beauty is a powerful tool when wielded with intelligence and ambition.

Advertisement

In essence, beauty is more than skin deep, and success requires more than just good looks. It requires passion, ambition, and resilience, traits that Eva embodies with grace and elegance. Her story exemplifies the true essence of success for women in the fashion and influencing industry. Eva’s journey serves as an inspiring testament to all women who aspire to make a significant impact in the world. It sends a clear message that with ambition and determination, there are no limits to what can be achieved.

Advertisement
Continue Reading

Beauty

ATAPA Red Light Therapy: Professional Brand to trust used by NBA NFL NHL Top Players and Celebrity Tiffany Queen The Best Red Light Therapy in the World for Increased Energy, Sleep, Beauty, Recovery and Pain Relief

When it comes to elite athletes and professional sports organizations, performance and recovery are crucial aspects of their success. That’s why many of them have turned to Atapa Red Light Therapy as their go-to solution for achieving optimal results. With its exceptional quality, outstanding customer service, and remarkable benefits, Atapa has become synonymous with excellence in the world of sports.

Atapa Red Light Therapy is a cutting-edge technology that utilizes specific wavelengths of red and near-infrared light to penetrate deep into the body’s tissues. This therapy has been proven to enhance athletic performance, speed up recovery, reduce inflammation, and improve overall well-being. It has quickly gained popularity among athletes from various sports disciplines, including the NBA, NHL, and NFL, who have experienced remarkable results firsthand. ATAPA users express ATAPA red light therapy increases energy, boost immune system, pain relief, increases collagen for skin, deeper sleep, weight loss and balance for the entire body. ATAPA Red light therapy is the most powerful treatment. One of the key reasons why Atapa Red Light Therapy stands out is its unparalleled quality. Atapa utilizes the latest advancements in light therapy technology to deliver precise and effective treatment. Their devices are meticulously designed to emit the optimal wavelengths of light, ensuring maximum absorption by the body. This attention to detail sets Atapa apart from other red light therapy providers, making it the preferred choice of top athletes and professional sports organizations worldwide.

Advertisement

In addition to its superior quality, Atapa also prides itself on its amazing customer service. The company understands the unique needs of athletes and provides personalized support to help them achieve their goals. Whether it’s assisting with device selection, offering guidance on treatment protocols, or answering any questions along the way, the Atapa team is committed to ensuring the utmost satisfaction of its customers. Their dedication to exceptional service has garnered rave reviews and loyal customers from the sports industry.

What makes Atapa even more enticing is its affordability. While other high-quality red light therapy devices can come with hefty price tags, Atapa offers top-notch products at competitive prices. Athletes, coaches, and trainers can access the benefits of this revolutionary therapy without breaking the bank. And to sweeten the deal, Atapa and Tiffany Queen @Tiffanyqu33n have provided an exclusive discount code, “TiffanyQu33n,” offering a generous 40% off on purchases made through their website, https://www.myatapa.com/. This limited-time offer further demonstrates Atapa’s commitment to making red light therapy accessible to all.

Advertisement

For athletes striving for peak performance and fast recovery, Atapa Red Light Therapy is undoubtedly the best investment they can make. Its unmatched quality, exceptional customer service, and affordability make it the clear choice for professional sports organizations and individual athletes alike. The NBA, NHL, and NFL have recognized the immense benefits of Atapa, and now you too can join the ranks of the elite by incorporating this game-changing therapy into your routine.

Don’t miss out on this incredible opportunity. Visit https://www.myatapa.com/ today, and use the code “TiffanyQu33n” now to unlock a 40% discount on your purchase. Experience the power of Atapa Red Light Therapy and elevate your performance to new heights. Remember, greatness awaits those who seize it, and Atapa is here to help you achieve it.

Advertisement

Tiffany Queen is modeling “HERA” ATAPA red light therapy with stand. HERA is the TOP SELLER. With 40% the savings is INCREDIBLE.

Find Tiffany Queen on :

Advertisement

Website: https://tiffanyqueen.com

Instagram: https://www.instagram.com/Tiffanyqu33n

Advertisement

Find ATAPA RED LIGHT on: 

Website: https://www.myatapa.com

Advertisement

Instagram: www.instagram.com/myatapa

Watch Tiffany Queen ft Jason Derulo 

Advertisement

Make A Move Music Video YouTube:

Advertisement

 

Advertisement
Continue Reading

Video Of The Week

Trending