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I Tried “Happy Lights” To Help Battle Daylight Savings Blues; Here Are My Thoughts

Spoiler alert: they really do work. …

I live in a tiny, first-floor studio apartment with only two windows flanked by two high-rise buildings on each side, so as you can imagine, my space is utterly devoid of natural light—it’s basically a dungeon accented with some cute home decor pieces. Like many people, my mood and productivity are highly impacted by lighting (or lack thereof) so rather than breaking my year-long lease (I moved in a just a few months ago), I decided to look for alternative options to brighten up my dim space.

When my therapist suggested that I look into light therapy lamps and fixtures, I was admittedly pretty skeptical. It seemed highly implausible that a light bulb or lamp could ever mimic the ambiance-enhancing magical powers we get from actual sunlight. But because I’ve been working from home as of late and barely make it outdoors most days until the evening, I decided it was worth giving them a try.

Light therapy devices work to emulate the appearance of natural light and can help enhance mood and productivity because the bright light they emit stimulates cells in our retina connected to the part of our brain (the hypothalamus) that helps regulate circadian rhythms. The ideal light therapy fixture should offer about 10,000 lux (the level of light intensity), which is far brighter than typical indoor light. For comparison, a sunny day usually measures around 50,000 lux or so. While many use these gadgets for about a half-hour, I tend to leave mine turned on all day while work, take conference calls and the like.

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Despite my initial doubt, I have to say that these light boxes really do make a noticeable difference in my productivity, motivation and overall wellbeing for me. I feel more inspired, write faster and just feel better when I have it turned on. Many models are equipped with adjustable settings, allowing you to shift the color and brightness level to your liking. If you’re looking to boost a dingy lighting situation in your space, I’ve rounded up a few solid options to get you out of the dark.

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Lifestyle

Love Strikes Back! Larsa Pippen and Marcus Jordan’s Whirlwind Reunion Just Days After Split

Larsa Pippen and Marcus Jordan

Love Strikes Back! Larsa Pippen and Marcus Jordan’s Whirlwind Reunion Just Days After Split

 

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Larsa Pippen and Marcus Jordan, the duo that left everyone scratching their heads, have once again defied the odds of their complex relationship. The former wife of Scottie Pippen and the son of basketball legend Michael Jordan, their union sparked judgments from the get-go, especially considering the notorious history between Pippen and Jordan on the Chicago Bulls.

Recently, rumors of their breakup surfaced as they unfollowed each other on social media, triggering alarms across the fanbase. However, just when we thought it was the end, reports emerged that they were merely on a break. Now, the lovebirds are not only back together but also sharing the love again on Instagram, as evidenced by a recent snapshot of Larsa and Marcus together. And with yesterday being Valentine’s Day, the timing couldn’t be more fitting for a romantic reconciliation.

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The Larsa-Marcus saga has been a rollercoaster, leaving observers polarized and speculating about the sustainability of their relationship, given the significant age gap. The dynamics are undeniably complicated, and the future remains uncertain. Despite expressing their desire to tie the knot, the question looms—will they make it down the aisle? Perhaps, amidst the twists and turns, they’ve found a path forward, ready to navigate the seas of love with as much ease as possible.

Share your thoughts on this captivating couple in the comments below, and remember to keep it respectful. For the latest buzz from the entertainment world, stay tuned to Honk Magazine—we’ve got you covered with all the updates you need!

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Cardi B and Offset Spark Romance Rebirth with Secretive Valentine’s Day Rendezvous

Cardi B and Offset

Cardi B and Offset Spark Romance Rebirth with Secretive Valentine’s Day Rendezvous

 

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Last year witnessed the dramatic split of power couple Cardi B and Offset, marked by messy rumors of infidelity and a very public Twitter explosion from the “Bodak Yellow” sensation. Amidst the chaos, fans were convinced the two had parted ways for good.

Contrary to expectations, the former flames seemed to reignite a spark when Cardi hinted at a New Year’s Eve reunion in January, insisting she was still “single” at the time. Now, the duo has thrown fans into a frenzy once again, stepping out for a seemingly romantic Valentine’s Day celebration.

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This week, Cardi and Offset discreetly dined at Carbone in Miami Beach, entering separately in an apparent attempt to keep their gathering under wraps. Though no public displays of affection were witnessed, the fact that they left the venue together just after midnight has only intensified speculation about their relationship status.

While Cardi remains tight-lipped about her current romantic situation, she hasn’t been shy about expressing her thoughts on other high-profile couples. In a pre-Super Bowl interview with The Hollywood Reporter, she revealed her admiration for Taylor Swift and Travis Kelce, deeming them “cute.”

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What are your thoughts on Cardi B and Offset’s clandestine Valentine’s Day rendezvous? Do you think they’re back together? Share your opinions in the comments below, and stay tuned to Honk Magazine for the latest updates.

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