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Meghan Markle Candidly Discusses Her Experience With Cyberbullying

Meghan Markle, the Duchess of Sussex, spoke candidly about her experience dealing with cyberbullying on a recent episode of the Teenager Therapy podcast. She was invited on the podcast with her husband, Prince Harry.

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“If you’re not in school, then you’re finding yourselves on your devices or online more, and there’s a lot of vulnerability there that I think so many people are experiencing there,” Markle said. “Yes, it’s a great way to connect, but it also ends up being a place where there’s a lot of disconnection.”

Markle then referred to herself as the “most trolled person in the entire world” in 2019: “Eight months of that, I wasn’t even visible. I was on maternity leave with a baby but what was able to be manufactured and churned out ― it’s almost unsurvivable,” she said “… That’s so big you can’t even think of what that feels like. Because I don’t care if you’re 15 or if you’re 25, if people are saying things about you that aren’t true, what that does to your mental and emotional health is so damaging.”

The podcast was uploaded on Saturday, which was World Mental Health Day.

Check out Prince Harry and Meghan Markle’s appearance on Teenager Therapy below.

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Kieran James Honors Memory with “Part of the Grind”

Singer-songwriter Kieran James delivers a devastating new single with “Part of the Grind,” a track to tackle the tangled emotions behind loss and memory. A love letter penned to a close friend who faced severe cognitive decline, the song’s emotional heft feels universal yet heartbreakingly personal.

Set to delicate instrumentation and achingly sung vocals, “Part of the Grind” is both a lament and an honoring, a means of remembering while addressing the unavoidable cost of time and illness. His voice floats, leaving room for silence and the long pauses that so often come with grief. But in that silence, there is warmth as well, a refusal to let memory be totally extinguished.

Resilience is also implied in the song’s title, a reminder that even in heartbreak, life goes on and holding the memory of someone stays with the rhythm of everyday living. it’s an anthem for anyone who has ever looked on witnessing decline, mixed sorrow with love.

In Kieran James’s “Part of the Grind,” we hear music as well as go behind it. He gives us room feel, to mourn, and to honor. In the process, he turns private pain into something achingly universal, a song for everyone who has either loved or lost.

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Esthy glows up with joy on new anthem “light it up”

In her latest song, “light it up,” singer-songwriter and producer Esthy from LA brings a vibrant and uplifting vibe that feels like sunshine in musical form. By mixing elements of playful country with polished pop sounds, she creates a track that’s all about having fun and enjoying life.

Esthy’s singing truly shines, showcasing a lively and confident style. There’s a playful tone in her voice that makes the lyrics feel friendly and inviting, encouraging you to set aside your worries and immerse yourself in the moment.

“light it up” radiates energy and is lively and bright, featuring catchy guitar riffs and upbeat rhythms that draw you in right away. If you enjoy artists like Anne-Marie or OneRepublic, you’ll love this song, and Esthy adds her unique flair, making it special and memorable.

Esthy has a talent for creating catchy melodies, and with this one, you’ll find yourself humming throughout your day. Esthy is here to spread joy, inspire energy, and make music that connects with you instantly. This track is designed to remind you of your true unstoppable nature, and Esthy lights it up.

CLICK HERE TO STREAM Esthy’s “lights it up” on Spotify.
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