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This $20 Cushion Is Helping Me Fix My Work-From-Home Posture

Because lately, I’ve been slouching like nobody’s business. …

I know in my soul that I can’t be the only one who developed a serious slouch some time between March and now. Prior to then, my posture was perfect, but months of working from home—while laying in bed, lounging on the couch or curled up on a comfy chair—have seriously taken a toll on my back. Eager to make a change, I did some research and settled on what I thought would be the best option (and, admittedly, the cheapest): the Gaiam Balance Disc. Now, I’m spilling the tea so you can decide if you need it, too.

When the disc arrives, it looks like a deflated exercise ball, a little larger than a basketball. It comes partially inflated, and you can decide whether you’d like to leave it as is or pump it up fully for a super bouncy feel. I kept it how it came and immediately placed it on my chair—which is the reason I like this product so much. There’s no stress about setup; I just put it on whatever chair I’m using and I’m good to go. I didn’t have to buy an actual stability ball chair or anything massive like that.

As for what it does, basically, the Gaiam Balance Disc provides instability that requires you to engage your core as you sit, thereby improving your posture and preventing you from slouching. It’s impossible for me to sit on this thing and then hunch over my laptop on the desk in front of me. It isn’t so unstable that I’m uncomfortable, though. It provides just enough of a change to not only make me feel the need to sit differently, but also to keep the concept of posture top of mind.

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STYLECASTER | Gaiam Balance Disc Review

Courtesy of Gaiam.

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Honestly, I think that’s definitely part of it. Because I have something under me, I’m reminded that I’m supposed to be working on my posture. In that way, it’s almost like a placebo—it’s not solely the disc making me sit up straight, but also the feeling of the disc reminding me that that’s my goal, thereby encouraging me to do so. It’s definitely a mix of mental and the actual destabilization at work, but either way, it’s working.

Gaiam also claims the seat can be used when doing seated or standing strength and balance exercises. They also suggest it as a meditation cushion, great for anytime you’re sitting on the floor and need some extra support. I can definitely see myself meditating with it (and if I ever work out again, perhaps it’ll come in handy then, too) but my main goal is to improve my posture, because who knows how much longer we’ll be working from home.

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STYLECASTER | Gaiam Balance Disc Review

Courtesy of Gaiam.

I’m not the only one pleased with their Gaiam Disc purchase, either. The product is Amazon’s number one best-selling balance board, with a rating of 4.1 out of 5 stars and over 5,000 reviews. My favorite is from a user named Cathy M., who gave some thorough feedback that, so far, I totally agree with: “Ok, you have got to take it slow in the beginning. I bought this on the recommendation of my chiropractor to help boost my core while sitting at my life killing desk seat 9 hours a day. It’s kind of fun, you sit and wobble around a bit, feels pretty good on the butt. After the first hour of wiggle butt I got up to stretch and get some water, and my core was like wet spaghetti. You may not feel it, but you are getting a little muscle work out while you stare at your screen. So start out slow, maybe 15-30 minutes a session.”

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If you’re struggling with posture (whether or not, like me, you’re blaming it on your new WFH lifestyle) the Gaiam Balance Disc is a small, affordable way to ensure your core is engaged and remind you to sit a little straighter. 10/10, in my book.

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Beauty

Eva Zuk: Striking Beauty and Charismatic Influencer on Every Glossy Page

In the glimmering world of fashion, Eva Zuk is a name that needs no introduction. A model, an influencer, a woman whose ethereal beauty and awe-inspiring journey captivates everyone who comes across her story. She is not just a pretty face; she embodies grit, tenacity, and unbounded ambition.

Eva’s foray into modeling commenced when she was a wide-eyed teenager. She began her career with Fashion TV in France, a starting point that would soon lead her on a path of renown. With her exceptional talent and striking features, she quickly garnered attention from elite agencies, leading to collaborations that allowed her to shine in TV advertisements and films.

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After some time, her career led her to London where she joined forces with Premier Model Management, widely recognized as one of the most reputable modeling agencies globally. With an exceptional platform at her disposal, Eva stepped into the world of high fashion, a realm where her beauty would be forever immortalized on glossy magazine pages.

Her dazzling beauty, a harmonious blend of delicate features, and statuesque physique made her an undeniable choice for multiple magazine cover appearances. Forbes, Vogue, and Golden Wings, FHM, L’Officiel, and New York Fashion Magazine have all been graced by her captivating visage, further solidifying her status in the industry.

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However, the runway and the glossy pages were just the beginning for Eva. A passion for business and an entrepreneurial spirit carried her to the luxurious city of Dubai. It was here, in the heart of the Middle East, that Eva’s career underwent a dynamic shift, expanding from successful modeling to influencer marketing and business ventures.

As an influencer, Eva is nothing short of a sensation. She has become a beacon of luxury fashion, using her extensive following to promote brands and inspire her audience. With over a million followers on Instagram, Eva’s sphere of influence is truly remarkable. Her followers greatly admire her impeccable fashion sense, as well as her keen eye for luxury. They are particularly impressed by her ability to make a statement with her bold and distinct style.

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Eva’s transition to an influencer wasn’t a serendipitous accident; it was a calculated move reflecting her savvy business acumen. Eva has leveraged the power of social media and the influence of digital marketing to establish a strong personal brand. Her brand not only connects with her followers but also serves as a source of inspiration for aspiring models.

Her influential status isn’t limited to her modeling and influencing endeavors. Eva’s allure extends to her successful business ventures in Dubai, specifically in the diamond trade and real estate sectors. With these ventures, she has shown that beauty and brains are an irresistible combination, an inspiration for women everywhere.

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Women across the world can look at Eva and see more than just a beautiful woman; they see a role model, an icon. They see a woman who harnessed her beauty and intelligence to make a name for herself, a woman who carved her own path in a world that often prefers to mold women to their liking.

Eva Zuk is not just a successful model, a distinguished cover model, or an influential social media personality. She is a woman who embodies the essence of self-confidence, determination, and resilience, traits that inspire and empower other women. She is a reminder that beauty is a powerful tool when wielded with intelligence and ambition.

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In essence, beauty is more than skin deep, and success requires more than just good looks. It requires passion, ambition, and resilience, traits that Eva embodies with grace and elegance. Her story exemplifies the true essence of success for women in the fashion and influencing industry. Eva’s journey serves as an inspiring testament to all women who aspire to make a significant impact in the world. It sends a clear message that with ambition and determination, there are no limits to what can be achieved.

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Beauty

ATAPA Red Light Therapy: Professional Brand to trust used by NBA NFL NHL Top Players and Celebrity Tiffany Queen The Best Red Light Therapy in the World for Increased Energy, Sleep, Beauty, Recovery and Pain Relief

When it comes to elite athletes and professional sports organizations, performance and recovery are crucial aspects of their success. That’s why many of them have turned to Atapa Red Light Therapy as their go-to solution for achieving optimal results. With its exceptional quality, outstanding customer service, and remarkable benefits, Atapa has become synonymous with excellence in the world of sports.

Atapa Red Light Therapy is a cutting-edge technology that utilizes specific wavelengths of red and near-infrared light to penetrate deep into the body’s tissues. This therapy has been proven to enhance athletic performance, speed up recovery, reduce inflammation, and improve overall well-being. It has quickly gained popularity among athletes from various sports disciplines, including the NBA, NHL, and NFL, who have experienced remarkable results firsthand. ATAPA users express ATAPA red light therapy increases energy, boost immune system, pain relief, increases collagen for skin, deeper sleep, weight loss and balance for the entire body. ATAPA Red light therapy is the most powerful treatment. One of the key reasons why Atapa Red Light Therapy stands out is its unparalleled quality. Atapa utilizes the latest advancements in light therapy technology to deliver precise and effective treatment. Their devices are meticulously designed to emit the optimal wavelengths of light, ensuring maximum absorption by the body. This attention to detail sets Atapa apart from other red light therapy providers, making it the preferred choice of top athletes and professional sports organizations worldwide.

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In addition to its superior quality, Atapa also prides itself on its amazing customer service. The company understands the unique needs of athletes and provides personalized support to help them achieve their goals. Whether it’s assisting with device selection, offering guidance on treatment protocols, or answering any questions along the way, the Atapa team is committed to ensuring the utmost satisfaction of its customers. Their dedication to exceptional service has garnered rave reviews and loyal customers from the sports industry.

What makes Atapa even more enticing is its affordability. While other high-quality red light therapy devices can come with hefty price tags, Atapa offers top-notch products at competitive prices. Athletes, coaches, and trainers can access the benefits of this revolutionary therapy without breaking the bank. And to sweeten the deal, Atapa and Tiffany Queen @Tiffanyqu33n have provided an exclusive discount code, “TiffanyQu33n,” offering a generous 40% off on purchases made through their website, https://www.myatapa.com/. This limited-time offer further demonstrates Atapa’s commitment to making red light therapy accessible to all.

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For athletes striving for peak performance and fast recovery, Atapa Red Light Therapy is undoubtedly the best investment they can make. Its unmatched quality, exceptional customer service, and affordability make it the clear choice for professional sports organizations and individual athletes alike. The NBA, NHL, and NFL have recognized the immense benefits of Atapa, and now you too can join the ranks of the elite by incorporating this game-changing therapy into your routine.

Don’t miss out on this incredible opportunity. Visit https://www.myatapa.com/ today, and use the code “TiffanyQu33n” now to unlock a 40% discount on your purchase. Experience the power of Atapa Red Light Therapy and elevate your performance to new heights. Remember, greatness awaits those who seize it, and Atapa is here to help you achieve it.

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Tiffany Queen is modeling “HERA” ATAPA red light therapy with stand. HERA is the TOP SELLER. With 40% the savings is INCREDIBLE.

Find Tiffany Queen on :

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Website: https://tiffanyqueen.com

Instagram: https://www.instagram.com/Tiffanyqu33n

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Find ATAPA RED LIGHT on: 

Website: https://www.myatapa.com

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Instagram: www.instagram.com/myatapa

Watch Tiffany Queen ft Jason Derulo 

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Make A Move Music Video YouTube:

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