Music
Busta Rhymes Explains How His Bad Health Habits Almost Killed Him
At one point, the once-rambunctious rapper was up to over 300 lbs. …
Busta Rhymes has long been viewed as one of hip-hop’s most exuberant and active artists, so the news he almost died due to unhealthy habits may come as a surprise to those who remember his as the vivacious ball of cartoonish energy who made hits like “Woo-Hah!!” and “Put Your Hands Where My Eyes Could See.” In a recent interview with Van Jones for the latter’s YouTube show The Messy Truth, Busta revealed just how bad things got and what pulled him out of his health slump, inspiring him to get more fit.
“I’m in the car and I go to sleep, and I’m snoring crazy,” he recounts. “And it gets to this point where I’m trying to inhale, and not I’m able to inhale. My son got so scared that he spoke to the security about this fear that he had. My son was so scared of how he was gonna hurt my feelings by having this conversation with me directly that he had to tell someone else to tell me. That sh*t f*cked me up — I just felt like I was letting my son down, I felt like I was letting a lot of people down.”
Busta reveals that he’d developed polyps (abnormal tissue growths) in his throat and was up to 340 pounds. His doctor told him, “‘Your polyps grew so big that it blocked 90 percent of your breathing passage and if I send you home tonight and you sleep under the AC and catch a cold and that last 10 percent of breathing of your breathing passage gets blocked up…you are going to die tonight.’” The revelation prompted Busta to change his ways and from some of his recent Instagram posts (and the rejuvenated rapping on his new album Extinction Level Event 2, it looks like it’s paid off.
Watch Busta’s full interview with Van Jones above.
Artist Spotlight
Lisa Boostani creates a mesmerizing tidal realm in “Ocean”
Lisa Boostani’s “Ocean” takes you deep into a sensory world where body, spirit, and myth come together, beyond the surface of genre. Boostani makes a soundscape that is both ethereal and deeply human by combining the broad essence of psychedelic pop with the strong appeal of alternative rock.
Her voice rises as if it is coming from deep within her, shaped by emotion rather than action. She intentionally channels the intangible, turning weakness into strength rather than a source of pain, and “Ocean” tells people to get involved in this inner world, not just watch it. This release is an integral part of her first EP, “One,” which will come out in March 2026 and is based on love, sensuality, and unity.
If “Ocean” is any indication, the EP will show sensuality not as something pretty, but as a kind of spiritual intelligence, a way to know yourself by connecting with others. The song’s textures and structure have an aquatic quality, moving between clarity and delirium, rhythm and freedom. Its emotional focus is on immersion instead of resolution.
The striking quality of “Ocean” is the blend of the mystical worlds. Boostani understands that strength often shows up as gentleness and that deep feelings are better expressed through frequencies than words. She wants people to see consciousness as immediacy, sensation as truth, and openness as an undeniable strength.
Artist Spotlight
NOAH. captures the unspoken signals in enchanting R&B track “That’s Bless”
“That’s Bless” captures the unspoken late-night message, the smile that was exchanged from afar, and the feeling you sense but are afraid to say. NOAH. offers a song with a smoky R&B feel and lyrics that capture unspoken tension, firmly in the realm of emotional ambiguity, where connection is clear but not defined.
This piece concerns the subtle discomfort of mixed signals and quiet longings, when looks say more than words ever could. NOAH. handles the theme with restraint, letting the chemistry simmer rather than explode. NOAH.’s delivery shows a confident gentleness, recognizing that some feelings don’t need strict definitions to be real.
In “That’s Bless,” he captures the essence of connection and the compelling allure that endures, even when both parties pretend it is not there. The composition is based on real-life events, and it acknowledges that specific attachments endure in the heart long after one has persuaded oneself of having progressed.
“That’s Bless” is at the crossroads of closeness and distance, clarity and confusion. The song doesn’t resolve the tension it talks about, and that’s what makes it so powerful. It sums up the connection we say we don’t want but keep coming back to in memory, rhythm, and pulse.
Connect with NOAH. on Instagram
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