Lifestyle
I Tried “Happy Lights” To Help Battle Daylight Savings Blues; Here Are My Thoughts
Spoiler alert: they really do work. …
I live in a tiny, first-floor studio apartment with only two windows flanked by two high-rise buildings on each side, so as you can imagine, my space is utterly devoid of natural light—it’s basically a dungeon accented with some cute home decor pieces. Like many people, my mood and productivity are highly impacted by lighting (or lack thereof) so rather than breaking my year-long lease (I moved in a just a few months ago), I decided to look for alternative options to brighten up my dim space.
When my therapist suggested that I look into light therapy lamps and fixtures, I was admittedly pretty skeptical. It seemed highly implausible that a light bulb or lamp could ever mimic the ambiance-enhancing magical powers we get from actual sunlight. But because I’ve been working from home as of late and barely make it outdoors most days until the evening, I decided it was worth giving them a try.
Light therapy devices work to emulate the appearance of natural light and can help enhance mood and productivity because the bright light they emit stimulates cells in our retina connected to the part of our brain (the hypothalamus) that helps regulate circadian rhythms. The ideal light therapy fixture should offer about 10,000 lux (the level of light intensity), which is far brighter than typical indoor light. For comparison, a sunny day usually measures around 50,000 lux or so. While many use these gadgets for about a half-hour, I tend to leave mine turned on all day while work, take conference calls and the like.
Despite my initial doubt, I have to say that these light boxes really do make a noticeable difference in my productivity, motivation and overall wellbeing for me. I feel more inspired, write faster and just feel better when I have it turned on. Many models are equipped with adjustable settings, allowing you to shift the color and brightness level to your liking. If you’re looking to boost a dingy lighting situation in your space, I’ve rounded up a few solid options to get you out of the dark.
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Bobbi Althoff Claps Back, Shuts Down Rumors of Sleeping with Interview Guests
Lifestyle
Lori Harvey Rocks Leopard Bikini and Cowgirl Hat, Ignites Social Media Frenzy
Lori Harvey may be keeping her dating endeavors under wraps these days, but fortunately for fans, the same doesn’t apply to her beach-ready bod. Recently, the 27-year-old model took to her Instagram Story to share a fun clip of herself vibing to Tyla with a couple of friends. She stunned in a tiny leopard print bikini, which she paired with a straw hat and some eye-catching gold jewelry.
Hollywood Unlocked shared the fun clip on Instagram earlier today, and as expected, their comments section is now flooded with fans sharing their takes. While most are simply thirsting over Harvey’s summery look and snatched figure, others can’t wait to hear more about her love life, particularly after her recent Parisian rendezvous with Luka Sabbat.
She and the Grownish actor were spotted enjoying lunch at a local hotspot last month, and of course, dating rumors were soon to follow. Harvey didn’t waste any time shutting them down, however, making it clear that the two of them are nothing more than friends. “Aht! Aht! Me and Luka have been friends for years, let’s not start this narrative,” she wrote at the time. It appears as though these days, she’s enjoying her time as a single gal, at least in the public eye. Fans can’t blame her for it either, though they are anxious as ever to see who she’ll pop out with following her split from Damson Idris.
Either way, she looks to be living her best life and making the most of her summer, and her supporters are certainly here for it. What do you think of Lori Harvey living her best life in a leopard print bikini? What about fans badgering her for more details about her love life? Share your thoughts in the comments section down below, and keep an eye on Honk Magazine for more updates.