Fashion
The Best Essential Oils for Every Need and How to Use Them
Everything you need to know about the best essential oils—and how, when, and where to use them, according to aromatherapist Hope Gillerman….
During a time when our stress levels are running at an all-time high, even wellness skeptics may be willing to anoint their pulse points with a head-clearing essential oil. After all, the herbal healing treatment, which dates back thousands of years and has recently been lauded by everyone from Gwyneth Paltrow and Miranda Kerr to NBA All-Stars, can, in fact, have serious mind-body benefits: “The olfactory senses connect very early in brain wiring to emotional centers, so the distance from when a scent hits the nose to when it hits an emotion is very short,” explained Leslie B. Vosshall, Ph.D., a molecular neurobiologist at the Rockefeller University, in Vogue’s June 2019 issue.
“Breathing in the essential-oil vapor instantly changes our brain patterns and can help us feel calmer and more grounded,” agrees Hope Gillerman, an aromatherapist and author of Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty. “They are not a cure” and cannot replace medication, she notes; however, they are one valuable “pathway into taking good care of ourselves.” And don’t we all need to do more of that?
Below, everything you need to know about the best essential oils—and how, when, and where to use them.
What Are Essential Oils Good For?
“Essential oils are a natural, holistic way to address so many of the wellness issues that stem from the stress in our lives,” Gillerman says, adding that their benefits range from improving sleep and easing tension to providing a boost of energy during a midday slump. “Distinct from medications, they are not a cure but a pathway into taking good care of ourselves.”
How to Use Essential Oils
“Smelling essential oils by mindfully inhaling is the quickest way to change your state of mind and stress level,” says Gillerman, who recommends setting an intention before placing a drop of essential oil into the center of both palms. Next, rub your hands together and lift them up to your face, slowly inhaling through your nose. Other options, she notes, include applying an essential oil topically “to cocoon yourself in the aroma” (for example, peppermint dotted on the temple can help alleviate a headache); placing a few drops of a relaxing blend in a bath; or scenting an entire space with the help of an essential oil diffuser.
What to Know Before Buying Essential Oils
In such a crowded market, it can be difficult to know which essential oils to invest in—which is why Gillerman stresses the importance of purchasing essential oils that come directly from an aromatherapist or are certified organic. “Don’t look for a bargain, look for quality,” she says, noting that many essential oils are “adulterated, diluted or overly processed,” which can “degrade the efficacy and irritate the skin and breathing passages.” She also advises against amassing an overflowing collection. Instead, start with the essentials: a cleansing citrus; a mood-enhancing flower, such as lavender; a relaxing resin or root (think frankincense, cedarwood, or vetiver); and a stimulating scent, like basil, or rosemary.
Blends May Be Best
“Blends of two to five essential oils are more powerful than a single oil,” she says, explaining that the oils work in tandem to better target specific health and wellness issues. And what can be an overpowering scent on its own can be balanced when mixed with other oils. To wit, “ylang ylang by itself has a heavy, almost medicinal sweetness that many say they don’t like. But when combined with other essential oils, the sweetness softens into a warm, slightly fruity aroma that makes this oil a joyous component of any ‘happiness blend.’”
The Best Essential Oils for Every Issue
For anxiety: vetiver, neroli, clary sage, and geranium
For sleep and relaxation: lavender, chamomile, and rose
For mental focus: peppermint and rosemary
For energy: eucalyptus, peppermint, rosemary, cypress, and cardamom
For a mood boost: bergamot, ylang ylang, jasmine, lime, and lemon
For sore muscles: vetiver, peppermint, helichrysum, and pine
Fashion
Cardi B’s $60K Birkin Bag Gets The ‘Mommy Treatment’ As Daughter Unleashes Her Creativity
In a moment of relatable frustration, Cardi B took to Instagram to share a funny yet surprising story about her expensive $60,000 Birkin bag, one of her favorite items from her luxury collection. Known for her bold personality and honest social media posts, Cardi revealed that one of her daughters had turned the fancy purse into a makeshift canvas, drawing a heart on it without permission. “Look what my daughter did to my purse,” Cardi said dramatically in her Instagram Story, showing off the iconic bag to her followers. “I literally spent $60,000 on this purse,” she exclaimed, still amazed by the unexpected ‘artwork’ from her little girl.
Although she was frustrated, the mom of three tried to take it all in stride, at least for the moment. Cardi values her hard-earned luxury items, especially her growing collection of high end bags. However, as any parent knows, kids have a skill for creating chaos even in the most cherished parts of life. For Cardi, that chaos includes her high-priced accessories. The post quickly gained attention online, with fans sympathizing with Cardi’s situation. Many found humor in the irony of the event, while others offered support, pointing out that such moments are just part of the unpredictable journey of parenthood. Cardi has previously emphasized that family is her top priority, even if it means dealing with some messiness.
Check out this article: Offset Calls For Peace As He Pursues Truce With Cardi B’s Fans After Drama
But Cardi’s frustration didn’t stop there. She later took to Twitter to respond to comments made by Kanye West regarding her staying power in the spotlight. While she didn’t mention him directly, her tweet, “7 years 1 album… STILL being a topic and STILL being asked about my music!!!” sent a clear message. She confidently asserted her spot in the entertainment world, clarifying that her fans, known as “The Brim,” are not going anywhere. In the end, whether it’s a damaged Birkin bag or dealing with critics, Cardi B repeatedly shows that she remains unfazed by the ups and downs of fame, always staying true to herself and her family.
Fashion
Kai Cenat Powers Up The BAPE By KidSuper Collection, Bringing Bold Streetwear Vision to Life
The collaboration between BAPE by KidSuper and Kai Cenat has officially launched, and it’s making waves in the streetwear world. Released on April 12, the BAPE by KidSuper collection represents a blend of BAPE’s iconic style from Japan with the vibrant, energetic vibe of KidSuper, which has its roots in Brooklyn. This partnership is particularly significant for KidSuper’s founder, Colm Dillane, who started his journey selling handmade t-shirts outside BAPE stores. Now, he’s a key creative partner with the legendary brand. What sets this collection apart is its deep connection to culture.
Social media star Kai Cenat plays a major role in promoting the collection, bringing a youthful energy that perfectly matches the spirit of the collaboration. The release captures a mix of past influences and modern style, appealing directly to today’s trend-conscious audience. The first look at the collection was revealed during Paris Fashion Week at KidSuper’s Fall/Winter 2025 show, titled “From a Place I Have Never Been.” This wasn’t just a typical fashion show; it was an immersive experience featuring oversized clothing, bright colors, and a comic-inspired theme celebrating youth, memories, and imagination. These ideas are reflected in every piece of the collection, from graphic t-shirts to special sneakers, jackets, and clogs, making each item feel like a unique piece of art.
Also check this one out: Kai Cenat Offers Passionate Critique and Directorial Vision for Drake’s Latest Video
The design and packaging of the collection are also very creative, enhancing the overall experience. The packaging, inspired by comic books, ensures that this collection is a celebration of a special moment in streetwear history. Raystar, who also participated in the show, infused his own creative energy into the project, adding another level of excitement to this already iconic partnership. In a time when collaborations are common, the BAPE by KidSuper collection stands out by tapping into the core of street culture and creativity. It’s a collection that many collectors and trendsetters are going to want to have.
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