Connect with us

Fashion

The Best Essential Oils for Every Need and How to Use Them

Everything you need to know about the best essential oils—and how, when, and where to use them, according to aromatherapist Hope Gillerman….

During a time when our stress levels are running at an all-time high, even wellness skeptics may be willing to anoint their pulse points with a head-clearing essential oil. After all, the herbal healing treatment, which dates back thousands of years and has recently been lauded by everyone from Gwyneth Paltrow and Miranda Kerr to NBA All-Stars, can, in fact, have serious mind-body benefits: “The olfactory senses connect very early in brain wiring to emotional centers, so the distance from when a scent hits the nose to when it hits an emotion is very short,” explained Leslie B. Vosshall, Ph.D., a molecular neurobiologist at the Rockefeller University, in Vogue’s June 2019 issue.

Breathing in the essential-oil vapor instantly changes our brain patterns and can help us feel calmer and more grounded,” agrees Hope Gillerman, an aromatherapist and author of Essential Oils Every Day: Rituals and Remedies for Healing, Happiness, and Beauty. “They are not a cure” and cannot replace medication, she notes; however, they are one valuable “pathway into taking good care of ourselves.” And don’t we all need to do more of that?

Below, everything you need to know about the best essential oils—and how, when, and where to use them.

Advertisement

What Are Essential Oils Good For?

“Essential oils are a natural, holistic way to address so many of the wellness issues that stem from the stress in our lives,” Gillerman says, adding that their benefits range from improving sleep and easing tension to providing a boost of energy during a midday slump. “Distinct from medications, they are not a cure but a pathway into taking good care of ourselves.”

How to Use Essential Oils

“Smelling essential oils by mindfully inhaling is the quickest way to change your state of mind and stress level,” says Gillerman, who recommends setting an intention before placing a drop of essential oil into the center of both palms. Next, rub your hands together and lift them up to your face, slowly inhaling through your nose. Other options, she notes, include applying an essential oil topically “to cocoon yourself in the aroma” (for example, peppermint dotted on the temple can help alleviate a headache); placing a few drops of a relaxing blend in a bath; or scenting an entire space with the help of an essential oil diffuser.

Advertisement

What to Know Before Buying Essential Oils

In such a crowded market, it can be difficult to know which essential oils to invest in—which is why Gillerman stresses the importance of purchasing essential oils that come directly from an aromatherapist or are certified organic. “Don’t look for a bargain, look for quality,” she says, noting that many essential oils are “adulterated, diluted or overly processed,” which can “degrade the efficacy and irritate the skin and breathing passages.” She also advises against amassing an overflowing collection. Instead, start with the essentials: a cleansing citrus; a mood-enhancing flower, such as lavender; a relaxing resin or root (think frankincense, cedarwood, or vetiver); and a stimulating scent, like basil, or rosemary.

Blends May Be Best

“Blends of two to five essential oils are more powerful than a single oil,” she says, explaining that the oils work in tandem to better target specific health and wellness issues. And what can be an overpowering scent on its own can be balanced when mixed with other oils. To wit, “ylang ylang by itself has a heavy, almost medicinal sweetness that many say they don’t like. But when combined with other essential oils, the sweetness softens into a warm, slightly fruity aroma that makes this oil a joyous component of any ‘happiness blend.’”

Advertisement

The Best Essential Oils for Every Issue

For anxiety: vetiver, neroli, clary sage, and geranium

Aromatherapy Associates De-Stress Mind Roller Ball

$29
Advertisement

AROMATHERAPY ASSOCIATES

DoTerra Serenity Calming Blend

For sleep and relaxation: lavender, chamomile, and rose

Advertisement

Tata Harper Aromatic Bedtime Treatment

$60

TATA HARPER

Advertisement

Jurlique Calming Blend Essential Oil

$29

JURLIQUE

Advertisement

For mental focus: peppermint and rosemary

Vitruvi Boost Essential Oil Blend

$26
Advertisement

VITRUVI

Saje Brainstorm Invigorating Oil Blend

For energy: eucalyptus, peppermint, rosemary, cypress, and cardamom

Advertisement

De Mamiel Altitude Oil

$48

DE MAMIEL

Advertisement

L’Occitane Aromachologie Revitalizing Essential Oil Blend

$19

L’OCCITANE

Advertisement

For a mood boost: bergamot, ylang ylang, jasmine, lime, and lemon

CAP Beauty The Anointing Oil

$46
Advertisement

CAP BEAUTY

Aveda Bergamot Essential Oil + Base

For sore muscles: vetiver, peppermint, helichrysum, and pine

Advertisement

True Botanicals Muscle Release

$38

TRUE BOTANICALS

Advertisement

H. Gillerman Organics Tension Remedy

$48

H. GILLERMAN ORGANICS

Advertisement
Advertisement

Stay updated! Click the Google News follow button for more news and updates.

Follow on Google News

Fashion

Rihanna’s Paris Fashion Week Ensemble Ignites Social Media Frenzy

Rihanna

Earlier this week, the fashion world buzzed with excitement as ASAP Rocky and Rihanna graced the AWGE Menswear Spring/Summer 2025 Paris Fashion Week runway show with their presence. The duo’s impeccable style was on full display—Rocky in a gray and black jacket over a white shirt with jeans, and Rihanna turning heads in a maroon jacket, a white dress, and striking heels. However, Rihanna’s outfit has sparked a spirited debate online.

The Shade Room’s comments section lit up with divided opinions. One Instagram user quipped, “She dressed for the summer spring and fall,” while another bluntly stated, “Idc who this is, that outfit is terrible.” Despite the criticism, many fans rushed to defend the fashion icon, insisting her look was on point.

Advertisement

“I think this fit is cute. The shoes are fab. What are y’all talking about?” one commenter argued. Another added, “If you understand the theme she ATE!!” The consensus among supporters is clear: Rihanna can pull off just about anything with style and grace.

Rihanna’s sartorial choices aren’t the only reason her fans are buzzing with excitement. She’s finally gearing up to work on her highly anticipated ninth album. Speaking at a Fenty Hair event, she revealed to Entertainment Tonight, “Now I’m prepared to go back in the studio, so now I’m gonna start,” sparking joy among her followers.

Advertisement

ASAP Rocky also has big news for his fans. At the runway show, he announced that his album “Don’t Be Dumb” will drop on August 30, adding to the anticipation.

What do you think of Rihanna’s fashion-forward look at ASAP Rocky’s recent Paris show? Are you loving it or not feeling the vibe? Share your thoughts in the comments, and stay tuned to Honk Magazine for the latest updates.

Advertisement
Continue Reading

Fashion

Mike Amiri’s Fashion Empire, Unveiling the 2024 Net Worth of the Trendsetting Designer

Mike Amiri

Mike Amiri’s Fashion Empire, Unveiling the 2024 Net Worth of the Trendsetting Designer

 

Advertisement

In the ever-changing realm of fashion, some designers rise above the rest, embodying style, opulence, and innovation. Mike Amiri, a luminary in his own right, has woven a tale of success from obscurity to acclaim. Discover the 2024 net worth of the visionary behind Amiri, a designer whose passion and creativity have elevated him to the pinnacle of the fashion world.

Mike Amiri’s journey commenced in the heart of Los Angeles, where his love for fashion and design sprouted from humble beginnings. From his early years, his keen eye for aesthetics drew inspiration from the vibrant street culture that enveloped him, laying the groundwork for his future endeavors.

Advertisement

In 2014, Amiri boldly launched his eponymous fashion label, Amiri, with a distinctive vision to redefine luxury streetwear. Melding high-end craftsmanship with urban aesthetics, his debut collection garnered widespread acclaim, captivating fashion enthusiasts and industry insiders alike. The Amiri brand gained momentum, solidifying its position as a formidable force in contemporary fashion.

Cultivating his brand meticulously, Mike Amiri earned a fan base among Hollywood’s elite. Expanding beyond clothing, signature denim and leather jackets became staples, while statement footwear and accessories exuded an effortless coolness and sophistication. Ventures into collaborations with notable artists and musicians further elevated Amiri’s status as a cultural phenomenon.

Advertisement

Capitalizing on business opportunities, Amiri showcased a knack for staying ahead in the ever-changing fashion landscape. Exclusive partnerships, limited-edition releases, pop-up shops, and international expansion became integral parts of the brand’s success.

Reflecting on Mike Amiri’s net worth in 2024, estimated at $15 million by Idol Net Worth, his journey from a budding designer to a revered fashion icon is nothing short of extraordinary. Through determination, talent, and a pursuit of excellence, he carved a niche in a cutthroat industry. With a finger on the pulse of contemporary culture, Mike Amiri continues to push boundaries, inspiring individuals globally to embrace their unique style and self-expression. As fashion evolves, one certainty prevails: Mike Amiri’s influence and legacy will endure for years to come.

Advertisement
Continue Reading

Video Of The Week

Trending