Music
Busta Rhymes Explains How His Bad Health Habits Almost Killed Him
At one point, the once-rambunctious rapper was up to over 300 lbs. …
Busta Rhymes has long been viewed as one of hip-hop’s most exuberant and active artists, so the news he almost died due to unhealthy habits may come as a surprise to those who remember his as the vivacious ball of cartoonish energy who made hits like “Woo-Hah!!” and “Put Your Hands Where My Eyes Could See.” In a recent interview with Van Jones for the latter’s YouTube show The Messy Truth, Busta revealed just how bad things got and what pulled him out of his health slump, inspiring him to get more fit.
“I’m in the car and I go to sleep, and I’m snoring crazy,” he recounts. “And it gets to this point where I’m trying to inhale, and not I’m able to inhale. My son got so scared that he spoke to the security about this fear that he had. My son was so scared of how he was gonna hurt my feelings by having this conversation with me directly that he had to tell someone else to tell me. That sh*t f*cked me up — I just felt like I was letting my son down, I felt like I was letting a lot of people down.”
Busta reveals that he’d developed polyps (abnormal tissue growths) in his throat and was up to 340 pounds. His doctor told him, “‘Your polyps grew so big that it blocked 90 percent of your breathing passage and if I send you home tonight and you sleep under the AC and catch a cold and that last 10 percent of breathing of your breathing passage gets blocked up…you are going to die tonight.’” The revelation prompted Busta to change his ways and from some of his recent Instagram posts (and the rejuvenated rapping on his new album Extinction Level Event 2, it looks like it’s paid off.
Watch Busta’s full interview with Van Jones above.
Album Review
R3b3l I explores self-discovery through sound on “A Different Frequency” album
In a music scene often ruled by lyrics, R3b3l I proves that you can tell a powerful story without a single lyric. “A Different Frequency” is a twelve-track instrumental hip-hop and rap-inspired album inviting you into a deeply personal journey of growth, self-discovery, and purpose, speaking its message purely through mood, rhythm, and expression.
“Dance Before the Throne” opens the album, immediately establishing the tone of reflection and reverence. From here, “Elevate” and “The Wave” continue, adding momentum and a sense of movement and change. Each piece is a chapter in a larger story, allowing you to interpret the music with your own experience.
Songs like “I AM Power,” “Level Up,” and “Awaken” seem to be a big part of the progression of the album. The energy is one of empowerment and inner evolution. “The Jazzy Hop” is a nice change of pace in style, with a smooth, groove-flavored taste that shows R3b3l I’s versatility. Meanwhile, “Carousel,” “Raindrops,” and “Heartbeat” are moments of introspection that balance uplifting themes with emotional depth and openness.
The project wraps up on an emotional high with “Ancestors,” a heartfelt tribute to the forebears and the invisible forces that still influence us on our journeys. It’s a fitting way to close out an album about connection, growth, and purpose. “A Different Frequency” is more than a collection of tracks with carefully constructed instrumentals and thoughtful sequencing, and it’s a rewarding journey for those who want immersive instrumental hip-hop with heart, imagination, and substance.
Artist Spotlight
“Signalling Signatures” finds Mr Pigeons exploring dreams, truth, and hidden meanings
While the first look at an upcoming project usually sets the expectations, Mr Pigeons does something more ambitious with “Signalling Signatures.” With this release, the hip-hop artist opens up a portal into “Shining Arras,” inviting you into a world where dreams, symbols, and hidden meanings collide.
“Signalling Signatures” is an exploration of the thin veil between reality and imagination, based on themes of altered consciousness and shifting perspectives. The song is a mix of mythology, film, and spiritual symbolism and encourages you to look beyond the ordinary and find the messages in everyday life. Mr Pigeons delivers with purpose and swagger, blending introspection with crisp storytelling. He also renders the abstract ideas of the song accessible.
The thing about “Signalling Signatures” that is so compelling is its sheer audacity to challenge you. There are no easy answers in this song, only a quest for truth, perception, and uncertainty. A good opening chapter to “Shining Arras,” and it manages to build up suspense as well as showing Mr Pigeons’ artistic vision. “Signalling Signatures” is a good introduction to what could be an interesting new creative phase for the artist.
Connect with Mr Pigeons on | Website | Spotify | X | FB | TikTok | IG |
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