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Busta Rhymes Explains How His Bad Health Habits Almost Killed Him

At one point, the once-rambunctious rapper was up to over 300 lbs. …

Busta Rhymes has long been viewed as one of hip-hop’s most exuberant and active artists, so the news he almost died due to unhealthy habits may come as a surprise to those who remember his as the vivacious ball of cartoonish energy who made hits like “Woo-Hah!!” and “Put Your Hands Where My Eyes Could See.” In a recent interview with Van Jones for the latter’s YouTube show The Messy Truth, Busta revealed just how bad things got and what pulled him out of his health slump, inspiring him to get more fit.

“I’m in the car and I go to sleep, and I’m snoring crazy,” he recounts. “And it gets to this point where I’m trying to inhale, and not I’m able to inhale. My son got so scared that he spoke to the security about this fear that he had. My son was so scared of how he was gonna hurt my feelings by having this conversation with me directly that he had to tell someone else to tell me. That sh*t f*cked me up — I just felt like I was letting my son down, I felt like I was letting a lot of people down.”

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Busta reveals that he’d developed polyps (abnormal tissue growths) in his throat and was up to 340 pounds. His doctor told him, “‘Your polyps grew so big that it blocked 90 percent of your breathing passage and if I send you home tonight and you sleep under the AC and catch a cold and that last 10 percent of breathing of your breathing passage gets blocked up…you are going to die tonight.’” The revelation prompted Busta to change his ways and from some of his recent Instagram posts (and the rejuvenated rapping on his new album Extinction Level Event 2, it looks like it’s paid off.

Watch Busta’s full interview with Van Jones above.

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Artist Spotlight

Celebrating Beauty of “A Natural State” with Cliff & Susan’s Latest

“A Natural State” by Cliff & Susan is a song that celebrates the beauty and spirit of Arkansas. Through its lyrics, the song paints a picture of the state’s natural landscapes, its welcoming communities, and the pride of its residents. The title itself, “A Natural State,” is a play on Arkansas’s nickname, highlighting its unspoiled, scenic environments and the genuine warmth of its people. This track likely aims to evoke feelings of home, belonging, and appreciation for the simpler, yet profound aspects of life that Arkansas embodies.

The song describes a nostalgic and peaceful scene of growing up in a rural setting, appreciating simple pleasures like fishing, family time, and nature. The lyrics evoke feelings of warmth, contentment, and a strong connection to the natural world, emphasizing the beauty of everyday moments and the importance of cherishing them. The mention of specific details like honeysuckle, fireflies, and a river bank creates a vivid imagery of a serene and idyllic environment.

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“A Natural State” vividly paints a picture of idyllic rural life, embracing the simplicity and beauty of nature. The song is structured traditionally with verses and choruses that collectively celebrate the essence of living in harmony with nature. The song captures moments of serene rural life, from fishing in a flat bottom boat to relaxing under the stars on a porch swing. It highlights traditional family values, leisure, and the deep connection to one’s roots and nature. The chorus invites listeners to experience the natural wonders and laid-back lifestyle that define this “Natural State,” using honeysuckle and fireflies as symbols of its untouched beauty.

The lyrics emphasize a strong bond with the natural world, suggesting a lifestyle that values simplicity and the outdoors. Reflecting on traditional ways of life, the song evokes nostalgia for a simpler time, underscored by family moments and childhood memories. The imagery of sitting by the water, listening to family play music, and enjoying the natural beauty around suggests a peaceful, serene lifestyle. The mood is tranquil and reflective, inviting listeners to reminisce or imagine a life intertwined with the rhythms of nature. It’s both uplifting and comforting, offering an auditory escape to a serene, natural setting.

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For those interested in exploring similar themes through other mediums, consider the works of John Denver, whose music often celebrates the beauty and majesty of the natural world; Mary Oliver, a poet known for her profound reflections on nature and human interaction with it; and Andrew Wyeth, a visual artist whose paintings capture the stark beauty and simplicity of rural American life.

–Pete Provo

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Artist Spotlight

Gary Pratt Delivers Heartbreaking Single “Before Someone Gets Hurt”

Country artist Gary Pratt has released a new single, “Before Someone Gets Hurt,” from his album, “Something Worth Remembering.” The song, written by Larry McCoy, Bart Butler, and Westin Davis, tells a story of love, fear, and the difficulty that comes with making the decision to end a relationship.

Pratt, who hails from the small town of Slickville, Pennsylvania, has experienced the ups and downs of relationships firsthand. He shares, “I have been in many relationships. I’ve been hurt and I’ve broken some hearts. We all tend to paint a perfect picture of ourselves when we start into a relationship, but when the true people emerge, it just doesn’t work out. There is always one person out of the two who hurts much more than the other.”

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“Before Someone Gets Hurt” is a poignant and emotive track that showcases the team’s exceptional songwriting and Gary’s vocal abilities. The song is a heartfelt ballad that delves into themes of love, heartbreak, and regret, delivered with sincerity and raw emotion.

Pratt’s vocals are the highlight of the track, conveying a sense of vulnerability and longing that perfectly complements the introspective lyrics. The production is minimalistic yet effective, with acoustic guitar and gentle percussion providing a subtle backdrop to Pratt’s soulful voice.

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The chorus is particularly impactful, with Pratt’s voice soaring over the instrumentation as he sings about the consequences of a failed relationship. The song’s melody is catchy yet melancholic, sticking with the listener long after the song has ended.

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Overall, “Before Someone Gets Hurt” is a beautifully crafted song that showcases Gary Pratt’s talent as a singer-songwriter. It is a heartfelt and authentic track that is sure to resonate with listeners who have experienced the pain of lost love.

–Norman Strain

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