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Why I’m Rejecting My Usual Fitness Resolutions in 2021

Gripped by more pressing emotional issues alongside the chaos of 2020, for the very first time in my life body goals suddenly seem trivial and out of touch….

“I’m going to be here twice a day until I lose this,” said a woman, squeezing her right oblique on the beach in Santa Monica. “It’s just me, my Peloton, and raw food until my boyfriend jeans hang loose again,” said another. “I’m on my way to losing ten LB’s this month after a 5-day celery juice cleanse followed by strict Keto,” one more exclaimed. “Here’s to a new year and a new me!”

These women were all me, every year come January 1, when I would double down on my weight loss and fitness commitments. But it didn’t take a new year’s resolution to keep me striving to be the skinniest, prettiest, and most miserable version of myself. Back in Houston, Texas, I was born this way, with a personal trainer mom who ate appetizers as a main course and a father who was spinning at 5:45 in the morning, five days a week, before Soul Cycle was a thing.

As a 43-year-old recovering bulimic, anorexic, and over-exerciser, I usually struggle at this time of year, trying to dodge the “new year, new you” mania. But in 2021, I’m turning down the volume on the #weightlossgoals in a next-level way after my lingering eating disorder struggles were overshadowed by a dark COVID depression that I fought on the daily. According to a recent study, my case is not unique. Sleep troubles, lethargy, hopelessness, and other symptoms of depression have more than tripled in U.S. adults since the pandemic began.

“Oh fuck, not this again,” became my morning mantra. Constant clenching of my jaw resulted in nagging neck pain—or maybe it was the staring, swiping, and scrolling on screens for 99% of my waking hours. The worst part was the loneliness and isolation that intensified all my other ailments. I knew I was taking a turn for the worse when I ceased texting friends, posting on Instagram, and deleted all dating apps. Why bother? I couldn’t even muster a smile with my morning cup of possibility. There was no possibility.

Gripped by more pressing emotional issues alongside the chaos of 2020, for the very first time in my life body goals suddenly seem trivial and out of touch. New research assures me I’m not alone in my inclination towards externally-focused resolutions instead: more Americans say they’re aspiring to save money for the future (62 percent) or learn a new skill (50 percent) rather than committing to going to the gym or losing weight. Robyn L. Goldberg, Registered Dietitian Nutritionist and author of The Eating Disorder Trap, confirms that her clients are “throwing out the resolution rulebook, and shifting from health, diet, and fitness to boundaries, connection, and peace of mind.”

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Keke Palmer Saves The Day At Tina Knowles’ Book Event

Honk Magazine

In a scene that felt like something straight out of a movie, Keke Palmer became the evening’s hero at Tina Knowles’ book event in Los Angeles this past weekend. Just as Knowles was about to share insights from her new memoir, “Matriarch,” her strapless gown unexpectedly started slipping down. This moment could have turned awkward very quickly, but thanks to Palmer’s quick thinking and sense of humor, it became one of the night’s most memorable moments. As everyone held their breath, Palmer sprang into action, stepping in to help Knowles while keeping her calm.

A video that’s now trending on TikTok captures this incredible moment, showing Palmer supporting Knowles and catching her dress just in time. With the crowd still in shock, Palmer lightened the mood with a funny comment that turned their gasps into laughter. She joked, “They were acting like it was a whole murder show!” before referring to the teleprompter as if it were demanding help. This incident showcased Palmer’s natural talent for handling tricky situations with grace and humor. Knowles, ever so elegant, adjusted her gown and smiled, showing why she’s known as a fashion icon.

Look this up: Tina Knowles Speaks Out About The Heartbreaking Rumors Surrounding Beyoncé’s First Pregnancy

After the mishap, Palmer expertly shifted the focus back to the book, quipping, “They was gonna give me a heart attack,” and then seamlessly transitioned back to discussing “Matriarch.” Her blend of care for Knowles and comedic timing saved the day. This was about fixing a wardrobe malfunction and was a shining example of how to handle unexpected moments with laughter and warmth. In an industry where things often go wrong, Keke Palmer proved that sometimes, a little kindness and quick thinking can turn a potential disaster into a highlight that everyone remembers.

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Fashion

Cardi B’s $60K Birkin Bag Gets The ‘Mommy Treatment’ As Daughter Unleashes Her Creativity

Honk Magazine

In a moment of relatable frustration, Cardi B took to Instagram to share a funny yet surprising story about her expensive $60,000 Birkin bag, one of her favorite items from her luxury collection. Known for her bold personality and honest social media posts, Cardi revealed that one of her daughters had turned the fancy purse into a makeshift canvas, drawing a heart on it without permission. “Look what my daughter did to my purse,” Cardi said dramatically in her Instagram Story, showing off the iconic bag to her followers. “I literally spent $60,000 on this purse,” she exclaimed, still amazed by the unexpected ‘artwork’ from her little girl.

Although she was frustrated, the mom of three tried to take it all in stride, at least for the moment. Cardi values her hard-earned luxury items, especially her growing collection of high end bags. However, as any parent knows, kids have a skill for creating chaos even in the most cherished parts of life. For Cardi, that chaos includes her high-priced accessories. The post quickly gained attention online, with fans sympathizing with Cardi’s situation. Many found humor in the irony of the event, while others offered support, pointing out that such moments are just part of the unpredictable journey of parenthood. Cardi has previously emphasized that family is her top priority, even if it means dealing with some messiness.

Check out this article: Offset Calls For Peace As He Pursues Truce With Cardi B’s Fans After Drama

But Cardi’s frustration didn’t stop there. She later took to Twitter to respond to comments made by Kanye West regarding her staying power in the spotlight. While she didn’t mention him directly, her tweet, “7 years 1 album… STILL being a topic and STILL being asked about my music!!!” sent a clear message. She confidently asserted her spot in the entertainment world, clarifying that her fans, known as “The Brim,” are not going anywhere. In the end, whether it’s a damaged Birkin bag or dealing with critics, Cardi B repeatedly shows that she remains unfazed by the ups and downs of fame, always staying true to herself and her family.

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